All posts tagged: tea

The Healthiest Teas and Tea Facts You Need to Know

What is there to learn about this sweet and warm healing potion? We already know that tea is good for health and weight loss, but there is something else to discover. For example, did you know that black tea, white tea, green tea, and oolong tea are all made from the same plant? That’s right, they all came from Camellia sinensis and the only thing responsible for their unique taste is how they are processed, their growing conditions, and the geographical location. The mystery continues as each of the tea flavors works differently to ensure long-term health. If you wish to see in what manner these antioxidants boost your immune system, just take a look at this list of the healthiest teas. Black Tea The black tea color comes from the full oxidation of the leaf due to its remaining on the plant for a longer period of time. Contrary to other teas, black tea is high in caffeine (50-60%), which can definitely boost your energy levels. Then again, the true power lies in its …